It is said that crystals emit a certain vibration that are structured and beautiful, affecting those near to them and whom they touch. Sounds vibrating at a certain frequency is known to affect the energy flow, emotions and health of the body.
Read MoreMeditation is an ancient practice done in most lineages of tradition and its benefits spans from healing of the physical body to increasing awareness, mindfulness, clearing of subconscious toxins and past accumulated pains.
Read MoreIt is known that human existence is powerfully shaped by the Sun. When a person is born and takes the first breath of air, the influence of this cosmic energy on the newborn is said to map the characteristics, body constitutions, the relationships and interaction between the individual with the surrounding environment.
Read MoreAs both a passionate Yogi and TCM practitioner for 15 years, I experience the benefits from both worlds of Yoga and TCM. Created and put together by me to bring maximum benefits for patients/students in terms of breathing, mobility, body postures, opening up of internal spaces, the Yoga TCM Fusion Therapy is a class of guided yoga asanas infused with elements of TCM treatments.
Read MoreThe human is but part of the universe and our bodies are very much affected by the external environment, including our homes. As the saying goes, “home is where the heart is”, many problems especially in relation to internal health and emotions can arise due to certain blockages or poor energy flow in the home itself.
Read More
