TCM Basics 101: Supermarket Herbs - Kelp

supermarket-herbs-seaweed-kelp

TCM Nature: Cold

TCM Taste: Salty, Dry

TCM Meridian Affinity: Stomach, Spleen

Benefits:

·       Thyroid regulation and support

·       Clears heat

·       Strengthens Spleen, tonifies Stomach Qi

·       Dissolves Phlegm

·       Supports hormonal regulation

·       Treats edema, cancer, poor nutrition, metabolic issues including weight control and fat burning

Spirituality:

Early Greek sorcerers would whip the seaweed around in circles above their heads to call forth a storm.

Boats and ships would decorate or wrap seaweed around to ensure safe passage.

In Filipino shamanic traditions, braids of seaweed tied to a staff or hung upon an entrance served as deterrents for evil spirits and entities.