True healing stems from within. As we move on in our journeys, illnesses are our teachers to understand much more about life and living. We may be in pain, but we do not have to suffer. In this book are 28 short writings of inner experiences that I have gathered over my years of practice as a doctor in Traditional Chinese Medicine and practitioner of various Metaphysics and Energy Medicines. I hope you find peace, solace, happiness and joy in this book as we do our inner practices and grow together as a better human being.

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