TCM Basics 101: Supermarket Herbs - Amaranth

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TCM Nature: Neutral

TCM Taste: Bitter, Sweet, Pungent

TCM Meridian Affinity: Lung, Liver, Large Intestine, Bladder

Benefits:

·       Clears phlegm

·       Improves urination flow

·       Relaxes bowel and reduces constipation

·       Counters stress

·       Relieves anxiety

·       Strengthens muscles

Spirituality:

Amaranth has been used by the Aztecs as a food and as part of their religious ceremonies for over 8,000 years. The Aztecs believed that it gave them supernatural powers and used it in ceremonies involving human sacrifice.  

Zuni legends suggest that this plant was brought over from the otherworld.  Wreaths made of Amaranth flowers are said to have healing properties.  The plant is also said to aid in spirits the crossing to the otherworld.

Further reading:

Read more about TCM Herbal Medicine Prescription on my TCM Wellness page.