TCM Basics 101: Supermarket Herbs - Garlic

supermarket-herbs-garlic

TCM Nature: Warm

TCM Taste: Pungent, acrid, slightly sweet

TCM Meridian Affinity: Lung, Spleen, Stomach, Large intestine

Benefits:

·       Kills parasites

·       Prevents influenza

·       Circulates qi, moves blood, expels cold

·       Reduces clotting

·       Cleans blood

·       Promotes lactation

·       Supports immunity, lowers cholesterol

Spirituality:

This herb has been used by every culture to ward off evil.

In some religions, garlic is considered as capable of stirring desires, stimulating sex and encouraging aggressive drives.

The Ancient Romans ate it before battles.

Further reading:

Read more about TCM Herbal Medicine Prescription on my TCM Wellness page.