TCM Basics 101: Supermarket Herbs - Lemongrass

TCM Group: Herbs that warm the Interior and/or expel Cold

TCM Nature: Warm

TCM Taste: Pungent

TCM Meridian Affinity: Gall Bladder, Stomach, Lungs

Benefits:

·       Digestion

·       Antioxidising

·       Regulates High Blood Pressure

·       Boosts metabolism

·       Calms digestive tract spasms and stomachache

·       Burns fat

·       Improves psychic abilities

Spirituality:

Lemongrass clears up obstacles and negative conditions standing in the way of ‘moving on’. It is an effective ingredient in ‘Path Opening’ spiritual work and opening attitudes of love and acceptance.

Further reading:

• Everything you need to know about Acupuncture

• TCM Wellness Women’s Health

• TCM Wellness Nervous System Disorders Management

• TCM Wellness Digestive Health

• Acupuncture Slimming

• TCM Pain Management

• Supermarket Herbs - Basil

Read more about TCM Herbal Medicine Prescription on my TCM Wellness page.