Acupoint Medicine - Zhao Hai

Nomenclature:

English name/meaning: Shining Sea
Chinese name: Zhao Hai
Chinese pinyin: 照海

 

Location:

The acupoint is in the depression below the tip of the medial malleolus or the inner ankle bone.


Traditional Chinese Medicine Benefits:

  • Benefits the throat

  • Nourishes the Kidneys and clears deficiency heat

  • Regulates the Yin Motility vessel

  • Calms the spirit

  • Regulates the lower jiao


Scientific Benefits:

Spirituality Fact:

The Zhaohai acupuncture point is also known as the "Shining Sea" which has the qualities similar to that of the vastness of the sea. Therefore this point is know for its nourishing qualities such as calming the mind and promoting sleep. It is also a soothing point for sore throat.

Similar to the rising and falling of the waves, Zhao Hai is a confluent point that opens to the Yin Qiao Meridian that governs the movement of joints and regulating menstrual cycle just like how the moon affects the tides of the sea.

Read more about acupoint medicine Danzhong, Tong Zi Liao, Di Cang, Yin Tang, Cheng Qi, Jian Zhen, Hou Xi, Tian Tu, Zu San Li, Da Zhui , Ba Xie, Ba Feng, Ye Men, Tai Chong, Dai Mai, Lao Gong, Si Bai here.