TCM Basics 101: Supermarket Herbs - Kale
TCM Nature: Warm
TCM Taste: Sweet, Bitter
TCM Meridian Affinity: Lung, Stomach
Benefits:
· Tonifies Blood
· Strengthens Stomach
· Stops pain
· Promotes regrowth of tissue
· Supports healthy metabolism
· Supports weight loss
· Treats anemia
· Relieves dryness of aging skin, allergies, dandruff, and dryness of the mouth
· Supports proper nerve, heart, muscle function, and bone and teeth health
Spirituality:
Kale is rich in chlorophyll and therefore very alkalizing, hence it is important for activating and sensitize your Third Eye chakra.
Kale offers instruction in ‘remembrance,’ passing on skills, wisdom and ancestral knowledge. Also it teaches one how to use such information in new ways. This is done through clear articulation of your thoughts, being a receptive listener, meaningful debates of ideas and exploring such ideas and concepts with others.
Ancient Greeks and Romans cultivated kale's ancestors for their edible leaves, a testament to its enduring utility. The ability to survive through the hungry gap of winter reflects the resilience character of kale and mirrors the tenacity of the cultures that depended on it.
Community gardens often feature kale, where it fosters a sense of togetherness and collective effort.
