TCM Basics 101: Supermarket Herbs – Lavender
TCM Nature: Cool
TCM Taste: Pungent, slight bitter
TCM Meridian Affinity: Heart, Pericardium, Lungs, Kidney
Benefits:
· Reduces anxiety and emotional stress
· Protects against diabetes symptoms
· Improve sleep
· Restore skin complexion and reduce acne
Spirituality:
Lavender represents the warmth of Mother Earth. The name “lavender” derives from the Latin word “lavare” meaning “to wash.” Lavender has been used to purify the body and spirit.
Read more about TCM Herbal Medicine Prescription on my TCM Wellness page.
Further reading:
