TCM Basics 101: Supermarket Herbs – Lavender
TCM Nature: Cool
TCM Taste: Pungent, slight bitter
TCM Meridian Affinity: Heart, Pericardium, Lungs, Kidney
Benefits:
· Reduces anxiety and emotional stress
· Protects against diabetes symptoms
· Improve sleep
· Restore skin complexion and reduce acne
Spirituality:
Lavender represents the warmth of Mother Earth. The name “lavender” derives from the Latin word “lavare” meaning “to wash.” Lavender has been used to purify the body and spirit.
