TCM Basics 101: Supermarket Herbs - Avocado

TCM Nature: Cooling

TCM Taste: Sweet

TCM Meridian Affinity: Large intestine, Liver, Lung, Stomach

Benefits:

·       Tonifies Blood and Yin

·       Moistens intestines

·       Resolves dryness

·       Reduces inflammation

·       Supports reproductive hormone production

·       Maintains heart health

·       Regulates cholesterol level

·       Aids healthy vision

·       Prevents osteoporosis

·       Regulates mood, sleep, appetite

·       Improves digestion

Spirituality:

The Aztecs discovered the avocado and considered it an aphrodisiac. Today, it's often seen as a symbol of love and fertility.  In Columbia a potential husband will bring a pair of avocados for his wife as a symbol of love. They closely resemble the testicles and are seen as a gesture of fertility.

An avocado seed can represent a time of loss of hope or doubt in God. It can also represent a place of unforgiveness towards oneself or others. Some say that an avocado has a solid spiritual center.